ZENY 43'' Exercise Aerobic Step Platform Adjustable Fitness Stepper with 4 Detachable Risers Fitness Workout Stepper for Home Gym Cardio Strength & Training (Grey)

4" - 6" - 8", 3 Height Levels - The stepping platform for exercise consists of a non-slip platform with support blocks that can adjust the height from 4 to 6 to 8 inches depending on the intensity of the workout. The Step is a widely used aerobic fitness system, perfect for beginners and advanced athletes looking to work out at home Sturdy and Durable Step Platforms - The tall aerobic step platform features eco-friendly, constructed with ABS material texture surface which is reinforced by multiple plates and bars making it sturdy, durable and compact for stable long-lasting use. The large and heavy duty platform holds its maximum weight limit of 550 pounds, so you can take every step in confidence Invigorate Health Effectively - Gym step routines provide a low-impact aerobic workout that helps burn fat and take your cardiovascular fitness to next level! The adjustable aerobic step can help promote better balance, flexibility, agility, and endurance. And it is durable yet lightweight and offers a safe and enjoyable way to improve muscle tone, and overall well-being Non-Slip Stepping Surface - Helping to ensure safe workouts, the top of the platform provides a grippy, no-slip surface, adds perfect gripping and absorbs the shock, which prevents you from sliding or slipping and allows you to focus on your positioning, so it can ensure you exercise easily and safely Versatile Use - In addition to step routines, the step benches can also be used for weight training, core strengthening, and more. It can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back's muscles by pushups.Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Decline Mountain Climber, & more.