JOYENERGY 5 in 1 Foam Roller Set High Density Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness for Trigger Point Release

【Relief Muscle】Rolling before and after workouts is part of a great stretching routine and reduce stiffness; Relieve muscle soreness, massage away stress; Penetrates deep into body muscles to quickly release myofascia, Improve muscle flexibility, enhancing core strength and balance

【Good for Everybody】Ideal for runners, athletic athletes, yoga and Pilates students, swimmers to relax muscles and perform daily stretches after a workout, and to help reduce shoulders, arms, legs, back, buttocks, thighs, hamstrings, quads, calves lactic acid buildup after exercise

【High Density Material 】Our foam rollers are made of Solid high density foam and it's good cushioning elasticity so will not lose its shape after heavy use; They're pressure-resistant, waterproof, durable, sweat-proof and easy to clean

【Lightweight & Portable】Our foam roller set comes with a durable Portable nylon mesh bag to storage and increase portability; It's very suitable for home, gym and outdoor sports so that you can stretch and relax before or after exercise or yoga anytime, anywhere

【5 in 1 Foam Roller Set】Package includes 13inch foam roller, 16 inch Muscle Roller Stick, Φ2.5 inch massage ball,1 stretching band, 1 storage bag; Protected by US Patent Nos: 9,345,921; 9,539,167 ; 9,656,112 ; 10,278,890 ;10,695,260 ;12,193,986 and 12,201,571